13 ways to eat healthy during your cultural travels
I’ve many times been asked about some of the best ways to eat healthy while on travel, especially because people do want to experience local cuisine as part of their cultural engagement.
However, there’s no worse damper on your fantastic cultural travel vacation than getting ill, with the exception perhaps of getting into an accident.
Fortunately you can avoid the first by using some common sense and practical advice.
While you do want to be open to having new cultural experiences and trying out new foods (certainly one of the most “cultural” things you can do), you do need to know your limits.